Skip to content 
Pushups and other CrossFit exercises can be a lot of fun, especially for people with an active lifestyle. But guess what, wrist pain when doing push-ups is becoming a relatively common complaint. So if you ever experience wrist pain after pushups, don’t panic as you may simply not be getting your form correctly. If you’re … Read more
Wrist pain is a common condition that affects tons of people across the globe. Unfortunately, wrist pain can be triggered by a lot of reasons. With the wrist called into action for almost any activity, the chances of overworking the wrist are pretty high. Here is the thing, the wrist plays a significant role in … Read more
The wrist is perhaps the most overworked part of the body as it is called into action for almost every activity. From typing to lifting to driving to eating, and more, there is barely any activity where the wrist doesn’t play a significant role. But you know what, this repetitive function can trigger wrist injuries, … Read more
For avid gym rats, there is nothing they wouldn’t do to achieve their body goals. But you know what, sometimes your body just doesn’t want to go through all that rigorous routines you put it through. So it’s natural to see your muscles and bones put up some kind of resistance, every now and again. … Read more
Yoga is one of the most popular mind-body therapies you’ll come across, and for thousands of years, this beautiful mental and physical practice has won the hearts of millions of practitioners all across the globe. For people just starting out, we know you always feel the nudge to roll out your yoga mat and explore … Read more
The wrist is perhaps one of the most underrated parts of our body. But so you know, the wrist is by many miles one of the most significant sections of our hands and arms. This is especially true because it serves a lot of purposes without making a big deal about it. From aiding the … Read more
Do you normally use a keyboard for extended periods of time? Then chances are you could be susceptible to wrist injuries like carpel tunnel, wrist inflammation and more. These injuries can be very painful and can stop you from doing your job effectively. But guess what, you can effectively protect yourself from wrist injuries by … Read more
Bowling is an exciting game that attracts thousands of people and if you’re going to enjoy this game every other day, you’re going to be needing a wrist support to boost performance and keep safe as the bowling ball can be pretty heavy. Here is the thing, getting yourself a professional and durable bowling wrist … Read more
Looking for wrist support lifting weights and you are a fitness enthusiast then this is the most important post you will read on how to protect your wrists in the gym. Weight lifting is becoming such a big deal among people who want to transform their body, improve their strength and overall physical conditioning. But … Read more
The wrist is no doubt one of the most stressed joints in the body, this is because it is used to execute almost all our daily activities and workout sessions. From pushing ourselves off the floor to typing on our phones or computer to picking up one item or the otgher, we stress the wrist … Read more
