Pushups and other CrossFit exercises can be a lot of fun, especially for people with an active lifestyle. But guess what, wrist pain when doing push-ups is becoming a relatively common complaint. So if you ever experience wrist pain after pushups, don’t panic as you may simply not be getting your form correctly. If you’re
Wrist pain is a common condition that affects tons of people across the globe. Unfortunately, wrist pain can be triggered by a lot of reasons. With the wrist called into action for almost any activity, the chances of overworking the wrist are pretty high. Here is the thing, the wrist plays a significant role in
The wrist is perhaps the most overworked part of the body as it is called into action for almost every activity. From typing to lifting to driving to eating, and more, there is barely any activity where the wrist doesn’t play a significant role. But you know what, this repetitive function can trigger wrist injuries,
Yoga is one of the most popular mind-body therapies you’ll come across, and for thousands of years, this beautiful mental and physical practice has won the hearts of millions of practitioners all across the globe. For people just starting out, we know you always feel the nudge to roll out your yoga mat and explore
Do you normally use a keyboard for extended periods of time? Then chances are you could be susceptible to wrist injuries like carpel tunnel, wrist inflammation and more. These injuries can be very painful and can stop you from doing your job effectively. But guess what, you can effectively protect yourself from wrist injuries by
Bowling is an exciting game that attracts thousands of people and if you’re going to enjoy this game every other day, you’re going to be needing a wrist support to boost performance and keep safe as the bowling ball can be pretty heavy. Here is the thing, getting yourself a professional and durable bowling wrist
Looking for wrist support lifting then this is the most important post you will read on how to protect your wrists in the gym. Weight lifting is becoming such a big deal among people who want to transform their body, improve their strength and overall physical conditioning. But guess what, working out and lifting weights
