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Common Wrist Pain Causes – Top Treatments & Fixes

wrist pain causes

Wrist pain is a common condition that affects tons of people across the globe. Unfortunately, wrist pain can be triggered by a lot of reasons. With the wrist called into action for almost any activity, the chances of overworking the wrist are pretty high. Here is the thing, the wrist plays a significant role in … Read more

What To Do When Ergonomic Wrist Rest Don’t Work?

You know the gel-filled padded mouse rest that you have probably seen around computers and laptops, however, we are going to talk about what to do when the ergonomic wrist rest fails to help you with your sore wrists. Many people suffer from sore wrists as a result of spending hours behind their keyboards doing … Read more

How to Strengthen Your Wrists

Strengthening your wrists is important whether you’re into sports or not. Oftentimes, people disregard this part and focus on larger muscle groups that give better shape to the body. They overlook the fact that strengthening their wrists can help them avoid injuries when performing other exercises. Improving their grip also allows them to be more … Read more

Tips to Prevent Wrist Pain in Yoga

Many of us don’t usually think about our wrists’ Until they start to hurt, that is. People who practice yoga, for example, might occasionally experience strains such as cramps or twinges in their wrists. This article will aim to outline some wrist strengthening and protection strategies that will help you achieve healthier, more stable wrists. … Read more

Push Up Mistakes to Avoid Wrist Injuries

If you talk to someone who is a physical therapist, you are bound to hear stories of patients complaining about having wrist pain while doing push-ups. While this might be an indication that the patient had a wrist injury, it is also likely that they just needed to adjust their form. The good news is … Read more

Best Wrist Support for Carpal Tunnel

What is the best Wrist Support Carpal Tunnel is the most common questions we get here on Sneakydeez. If you are currently experiencing numbness, pain and tingling sensation in your fingers? Then there is a high chance that you may be suffering from carpal tunnel syndrome, and there’s a chance you may have heard about … Read more