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The wrist is one of the most overused parts of our body, so it’s easy to see why it caves into all that pressure and stress it is subjected to daily. From typing to driving to eating to exercising and more, there is hardly any activity that doesn’t involve the hands and wrist. Unfortunately, all … Read more
Wrist pain is a common condition that affects tons of people across the globe. Unfortunately, wrist pain can be triggered by a lot of reasons. With the wrist called into action for almost any activity, the chances of overworking the wrist are pretty high. Here is the thing, the wrist plays a significant role in … Read more
The wrist is perhaps the most overworked part of the body as it is called into action for almost every activity. From typing to lifting to driving to eating, and more, there is barely any activity where the wrist doesn’t play a significant role. But you know what, this repetitive function can trigger wrist injuries, … Read more
The wrist is perhaps one of the most underrated parts of our body. But so you know, the wrist is by many miles one of the most significant sections of our hands and arms. This is especially true because it serves a lot of purposes without making a big deal about it. From aiding the … Read more
Have you ever packed in your training session due to a sore wrist, then you wouldn’t be the first. I remember before Sneakydeez was the wrist support, I couldn’t get through a rehearsal and training without feeling the ache of my wrists halfway through my session. As a pole dance teacher, I was teaching 3x … Read more
You know the gel-filled padded mouse rest that you have probably seen around computers and laptops, however, we are going to talk about what to do when the ergonomic wrist rest fails to help you with your sore wrists. Many people suffer from sore wrists as a result of spending hours behind their keyboards doing … Read more
Strengthening your wrists is important whether you’re into sports or not. Oftentimes, people disregard this part and focus on larger muscle groups that give better shape to the body. They overlook the fact that strengthening their wrists can help them avoid injuries when performing other exercises. Improving their grip also allows them to be more … Read more
Many of us don’t usually think about our wrists’ Until they start to hurt, that is. People who practice yoga, for example, might occasionally experience strains such as cramps or twinges in their wrists. This article will aim to outline some wrist strengthening and protection strategies that will help you achieve healthier, more stable wrists. … Read more
If you talk to someone who is a physical therapist, you are bound to hear stories of patients complaining about having wrist pain while doing push-ups. While this might be an indication that the patient had a wrist injury, it is also likely that they just needed to adjust their form. The good news is … Read more
What is the best Wrist Support Carpal Tunnel is the most common questions we get here on Sneakydeez. If you are currently experiencing numbness, pain and tingling sensation in your fingers? Then there is a high chance that you may be suffering from carpal tunnel syndrome, and there’s a chance you may have heard about … Read more
