There are many ways to injure yourself while training in your favorite sport, and this especially applies to gymnastics. It is common knowledge that gymnastics involves a lot of hand and wrist work, and much of the success in the sport depends on how well your wrist can support your body.
It is also very common, therefore, that many gymnasts suffer from wrist pain and this can greatly (or gravely) affect their performance. If you or someone you know that practices gymnastics has experienced wrist strains, investing in a wrist support may be a wise choice to help alleviate some pain.
Gymnasts are not the only people who could benefit from using a wrist support. People who use the computer and type on their keyboards often, for example, may also suffer from similar pain and could make good use of a wrist support.
Generally, gymnastic wrist support work to prevent excess pressure and strain on your wrist, which should reduce the risk of injuring yourself further.
They also tend to restrict your wrist’s range of motion, which (while it can be annoying) should help your injury heal faster. So, if this sounds like a product that could help you, continue reading this article will go through the varieties and brands available.
Sneakydeez Gymnastic Wrist Support
If you are looking for a support wrist wrap that offers a comfortable and much-needed wrist support that offers full wrist rotation and flexibility without hindering movement then you need then you have to check out Sneakydeez (Full disclosure you are on the Sneakydeez.com website reading this review)
Other brands offer wrist wraps that don’t offer full movement of the wrist which can cause more harm than good, Sneakydeez on the other can offer a solid solution to stabilize your wrist, offering the right about of compression, support, and flexibility without needing to straining of feeling restricted. Read more reviews here of Sneakydeez
Tiger Paws Gymnastics Wrist Support
This is our choice for the best wrist supports, and it is actually one of the best brands around on the market. Their supports are meant for those who have been in an accident or have injured themselves, and have sore or tender wrists, arms, and hands as a result.
The Tiger Paws support keeps your wrist straight, as well as provides amazing support, which greatly relieves the pressure on your sensitive nerves. This will lead to reduced pain that can occur by overusing your wrists and by performing repetitive motions that cause stress on the joint. With the Tiger Paws supports, you will be able to focus more on your sport.
Many people who purchased the Tiger Paws support were concerned mothers who wanted their daughters to have reliable wrist supports while doing gymnastics. They were all enthusiastic about how much the product helped their daughters!
One customer, in particular, talked about how her daughter experienced wrist pain after performing so many back handsprings. With the Tiger Paws support on, however, she reported feeling no pain whatsoever and is now back to flipping without feeling any soreness or pain at all.
Power Up Gymnastics Wrist Supports
Another great brand that produces gymnastic wrist supports is Power Up, and their product is one of the best available in the market (it has a great rating on Amazon)! These wrist supports boast excellent ergonomics, as well as a contoured fit, with a greatly improved support system. It has a very streamlined shape that molds well to the wrist, which makes it extremely comfortable for the user to wear; cheerleaders, yogis, and gymnasts alike use the Power Up wrist supports to help alleviate any pain and discomfort.
Power Up wrist supports also come in a number of styles, from solid colors like pink, purple, and blue (plus more), to animal prints and metallic finishes!
As stated above, people who practice yoga also swear by the Power Up wrist supports, and they use them for extra support and protection for their wrists as they perform their yoga poses. One yoga practitioner and Power Up customer mentioned that she had a serious wrist injury that prevented her from being able to flex her wrist. After using the Power Up support, however, she reported feeling much happier that she was able to practice yoga without feeling such an intense pain in her wrist.
She also mentioned that she really loved how the unit was made with such thick and stiff foam and that it made it very comfortable for her to wear. Having a support that felt good as well as helped to protect her wrist meant that she was able to put more focus on breathing and the yoga poses themselves.
McDavid Elastic Wrist Support
If you find yourself in need of a wrist brace, it is worth looking into the McDavid Elastic Wrist Supports as they are another well known, reputable brand. Their supports are made from a type of breathable elastic fabric that ensures your wrist is not only cool but comfortable. The McDavid wrist supports also include a firm and cool compression, as well as soft tissue support.
The McDavid Elastic Wrist Supports feature a Velcro strap which allows you to control the amount of compression you will experience. It also helps to keep your wrist warm and ready to go with heat retention, ensuring that you are comfortable the whole time you are wearing the support. Furthermore, this wrist support is incredibly durable due to the natural rubber latex that it is made from.
There are many great reviews of this wrist support on Amazon, with many reviewers mentioning its strong and firm support. Bodybuilders, gymnasts, and those who suffer from general wrist pain all have great things to say about this support.
One reviewer stated that these supports are not only great for gymnasts, but for those who do sports that require a lot of wrist work. They also mentioned that the McDavid support was made from a great quality material that will last a long time, and it is also inexpensive.
Hopefully, this review was informative enough to help you narrow down some wrist support choices! Now go and protect your wrists!