Made by pole dancers, for pole dancers

No pain.
Just train.

Compression wrist wraps that support sore wrists without stopping you moving — designed by pole instructor Masha Pinner and handmade in Slovenia.

made in Slovenia
Since 2017
made in Slovenia
countries
40
countries
every single pair
Handmade
every single pair
Pole dancer wearing SneakyDeez wrist wraps against a blush and powder-blue backdrop

One pair only

per Limited Edition. Never mass-made.

Pole dancer in a flowing red dress, holding a pole in a split

Sound familiar?

Sore wrists shouldn’t be the reason you stop.

  • Sore wrists after class?

    Inversions, handsprings and hours of practice put real load on your wrists — and it adds up.

  • Tape that won't stay put?

    Re-taping every session is fiddly, and it slides the moment you start to sweat.

  • Braces that kill your grip?

    Rigid supports with metal splints stop you moving — useless on the pole.

There’s a better way. Sneakydeez give firm, flexible compression exactly where you need it — so you can keep training, learn the next trick and enjoy class again.

Handmade, never mass-made

Upcycled designer fabric. Handmade in Slovenia.

We rescue high-quality Lycra, polyester and jersey from Italian fashion houses and turn it into wrist wraps — so every Limited Edition is a single pair. Less waste for the planet, and a pair nobody else in class has.

  • Firm, flexible compression

    Strong elastic support that still lets your wrist move through every grip and handstand.

  • Stays out of your way

    Low-profile wraps that sit on the wrist, not the palm, so your grip stays yours.

  • One-of-a-kind designs

    Upcycled Italian designer fabrics. Every Limited Edition is a single pair — never remade.

Two aerialists on an aerial hoop against a blue sky, wearing SneakyDeez wrist wraps
Pole athlete holding a strong side pose, wearing a yellow SneakyDeez wrist wrap
Pole dancer wearing SneakyDeez wrist wraps against bold orange and blue circles

New · group order party

Your whole crew, one parcel,
up to 15% off.

Send one link to your pole class. Everyone picks their own design and size, one person checks out, and it all arrives together — the more of you, the more you all save.

  • 2–3 pairs10% off every pair
  • 4–9 pairs12% off every pair
  • 10+ pairs15% off every pair
  • Shippingone flat fee for the whole parcel
  • Paying backwe split it for you — ready for the group chat

Behind the seams

How a pair is made.

Cut from upcycled Italian fabric and sewn by hand in Slovenia — a short look at where yours comes from.

Real dancers. Real wrists.

“My training has been limited by painful wrists — but no longer.”

  • @iiniioff wearing SneakyDeez
    @iiniioffShared on Instagram
    First training session with my new Sneakydeez was an absolute SUCCESS!!! My training has been completely limited by my painful wrists but no longer!!!
  • with the wrist support, my endurance and tolerance for wrist soreness was a lot higher!

    Pole Asana · Poleasana

    Ambassador review · gifted pair

    Read ↗
  • Sara Catino wearing SneakyDeez
    Sara CatinoLearn-pole-dancing.com
    While these do *not* heal jacked up wrists (nor claim to), the alignment support they've given me to not flare up again is blowing my mind… These are made specifically for us polerinas and gymnasts.
  • SneakyDeez makes completely unique wrist wraps, each one of their products is limited edition and handmade.

    Sarah · Pole Fit Freedom

    Ambassador review

    Read ↗
  • Not gonna lie, I was a bit sceptical as to whether or not they would have any effect on my injured wrist, but after 90 minutes of pole, my wrist is feeling absolutely fine.

    @booklovemiriam

    Shared on Instagram

  • @pennstacy wearing SneakyDeez
    @pennstacyShared on Instagram
    I put on my wrist wraps & “HELLO DEADLIFT HANDSTAND!!!!” My wrists don't hurt & they have never felt more secure.
  • @jena_clough_dreamfyrepolefit wearing SneakyDeez
    @jena_clough_dreamfyrepolefitShared on Instagram
    Already got people interested in ordering them because they help so much and don't get in the way of pole at all.
  • Tina Hohnjec wearing SneakyDeez
    Tina HohnjecCustomer review
    I will definitely use these when doing marathon pole training sessions and next time I go to Pole Expo… I'd also highly recommend these for pole dance workshops.
  • they have an AMAZING assortment of color and pattern choices as well as very fast shipping

    Ava Madison

    Ambassador review · YouTube

    Read ↗

Customer posts shared with SneakyDeez, and reviews by SneakyDeez ambassadors (their links earn them a commission). Individual experiences — results vary, and Sneakydeez are not a medical device. See our health disclaimer.

Masha Pinner, pole dance teacher and founder of SneakyDeez

From our founder

I made Sneakydeez out of desperation, because I was constantly in pain. I had classes every day and had to perform at my best for my students. I tried all the popular options and nothing helped — so I designed my own. It became a hit in my classes as people noticed the difference in their training.

Masha

Founder · pole dance teacher · former fashion designer

Read her story →

Size guide

Measure your wrist.

Wrap a tape measure around the wrist joint. Between sizes? Take the smaller one for firmer support. Tap a size to see what’s available in it.

XSunder 14.5 cmunder 5.7"Made to order

We make XS to fit you.

Wrists under 14.5 cm need a shorter wrap, so we sew that pair for you rather than keeping it in stock. Tell us your measurement and the design you like, and Masha will confirm the price and timing by email before anything is made.

  • · Same fabric and support as our standard pairs
  • · Usually ready within 1–2 weeks
  • · No payment until it’s agreed

We only use your email to reply.

S14.5 – 15.5 cm5.7" – 6.1"35 designs
M16 – 17.5 cm6.2" – 6.8"41 designs
Lover 18 cmover 7"Made to order

We make L to fit you.

Wrists over 18 cm need a longer wrap, so we sew that pair for you rather than keeping it in stock. Tell us your measurement and the design you like, and Masha will confirm the price and timing by email before anything is made.

  • · Same fabric and support as our standard pairs
  • · Usually ready within 1–2 weeks
  • · No payment until it’s agreed

We only use your email to reply.

Good questions

Before you buy

Will they affect my grip on the pole?

No — Sneakydeez sit on the wrist, not on your palm or fingers, so your skin contact with the pole stays exactly the same.

How do I choose my size?

Measure around your wrist joint. If you're between sizes, pick the smaller one for firmer support. XS and L are made to order — just get in touch.

Why is every pair different?

We upcycle high-quality Lycra, polyester and jersey from Italian fashion houses, so every Limited Edition is one pair only — when it's gone, it's gone. Our Regular designs are the everyday range at €34.

How do I care for them?

Hand wash only, then let them air dry. That keeps the elastic firm for longer.

Where do you ship?

Worldwide from Slovenia with tracked, insured priority shipping: €6.86 to Europe & the UK, €14 to Australia and €22 to the USA & Canada.

Your wrists called.
They want Sneakydeez.

Pick a design before someone else does — every Limited Edition is one pair only.

Shop the collection →

Your bag

Nothing in here yet

Every design is a run of one to three pairs, so the one you like is the one to take.

Browse the designs