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Accessories

Heat Pack

Wrist support for pole, aerial and training.

€14.00

Shipping calculated at checkout · worldwide delivery.

Size

This design is made in this size only. Different wrist? We can make one to order — tap Find my size.

In stock · ships in 1–3 working days

  • Handmade in Slovenia from upcycled Italian designer fabric.
  • Tracked & insured shipping €6.86 Europe & UK · €14 Australia · €16 Asia · €22 USA, Canada & elsewhere.
  • 14-day returns on unworn pairs — just get in touch.

Sneakydeez Heat Pack

€14.00

Which size?

Wrap a tape measure around your wrist joint. Between sizes, take the smaller one for firmer support.

Every pair is handmade, so measurements vary by a few millimetres.

Fabric
Upcycled Italian designer fabric
Width
6 cm
Care
Hand wash only, air dry
Made in
Slovenia, by hand
The full story

In 60 Seconds Give Your Sore Overworked Muscles The Relief They Need

Introducing our brand new first edition Sneakydeez heat pack.
  • Relieve muscle pain fast - so that you feel rejuvenated quicker without having days, or possibly weeks of pain to deal with, tiring you out and making you feel like you can hold yourself up properly. Even if you know pushed yourself too hard.
  • Never lose gains and momentum again - treating overworked muscles is like saying "NO" to a week of the debilitating neck, shoulder and/or back pain. (use it when you finish training on the muscles that you worked the most and think yourself later)
  • Heated in 60 seconds - Apply the heat pack to the problem areas as soon as possible to bring down the first stages of muscle inflammation. (60 seconds in the microwave is all takes)
  • Doesn't irritate or stick to skin - so that you don't have the uncomfortable feeling like its burning or freezing you. Allowing you to keep a safe concentrated amount of treatment to the problem areas without moving the pack away.
  • Hot or cold treatment - so that you can treat a variety of muscle injuries that need separate hot and cold treatments.
  • lightly perfumed with a relaxing hand pick scent from the Croatian seaside island called Hvar - feel more relaxed as you smell the soft waves of fresh lavender that have been handpicked from Hvar, or indulge in a combination of mint and cinnamon reminiscent to lounging by the sea in the hot sun.
  • Make Painkillers a last resort - We have been dependent on over-the-counter meds that have proven to not be so healthy for the long term. Having your own hot/cold pack can help you will get direct relief to aches and muscles pains.
  • Your Period pain and stomach ache buddy - Get quick relief from tummy aches and period cramps (Heat up your Sneakydeez heatpack in 60 seconds escape the cramps)
  • Handmade in Slovenia Europe - the quality of this pack is made with all-natural, eco-friendly materials
  Have you ever come home from an awesome training session so happy that you know you felt like you made massive progress gains? You feel the adrenaline and excitement is pumping through you like you have a burst of energy inside you that has a life of its own. (heck, you may feel like going for another round of intense workouts) But when you get home, you've put your feet up to calm down and relax then suddenly it all happens... you feel your muscles tense up in your neck, shoulders, upper back, and lower back. The next thing you know it "everything f*cking hurts", you yelp and cry out in pain to every small and quick instinct movement that you probably didn't notice you did it before the pain. And maybe you're like most people, and you don't feel it until the next morning... which feels something like someone just beat you with a pipe. It becomes mission impossible to just get up out of bed. Trying to keep your next straight to avoid the shooting pains. Most of the time painkillers don't even work and this is where it starts to interfere with all the other things going on in your life, like your job, your workout goals, and the pain can last for days to weeks. You feel so sore that you skip days working out and killing all your progress. You get into trouble at work by the boss because the pain is so great that you lose focus and fall into a slumber. Let's just face it, if you pole dance or do any kind of high impact sport, then its inevitable to suffer from muscle pain and injury that could stagnant your progress, and potentially wiping out all your hard earned gains... Now there is a smart option to treat your muscles instantly, so you never lose your gains and keep your pole dance momentum without throwing away a whole week to "the house of pain" and missing out on training and life in general. Get your own Sneakydeez limited edition hot pack now - And Spend and get Free Shipping Worldwide.  

HOW TO USE (Hot)

Microwave for 1-2 minutes and apply on the sore area. (heat pack can be reheated anytime). Stiffness or tension can often be relieved with only 15 to 20 minutes of heat therapy. FOR WET HEAT- put in microwave for 1-2 min FOR DRY HEAT - put a glass of water with a heat pack in the microwave for 1-2 min  

HOW TO USE (Cold)

Put in freezer until you need it. don't put in microwave straight from the freezer. Apply cold treatment as soon as possible after an injury. Use cold therapy for short periods of time, several times a day. Ten to 15 minutes is fine, and no more than 20 minutes of cold therapy should be used at a time to prevent nerve, tissue, and skin damage Materials: 100% Cotton filling: rice and lavender
Dimensions:
The shape of heart 26 x 20 cm
10.23 x 7.87 inchw
Do not wash
Shipping & returns
  • Ships from Slovenia in 1–3 working days, tracked and insured.
  • Europe & UK €6.86 · Australia €14 · Asia €16 · USA, Canada & elsewhere €22.
  • 14-day returns on unworn pairs.
  • Firm compression

    Support where the load is.

  • Full movement

    Bend, grip, invert. No splints.

  • One-pair editions

    Upcycled Italian fabric.

Two pole dancers holding a shared pose on the pole, both wearing SneakyDeez wrist wraps

Built for the pole

Support that moves with you.

  • 1

    Firm, elastic compression

    Support right where the load goes — without locking your wrist.

  • 2

    Your grip stays yours

    Wraps sit on the wrist, not the palm, so your skin still meets the pole.

  • 3

    No metal, no splints

    Bend, grip, invert and handstand the way you normally would.

  • 4

    Two widths

    6 cm is lower-profile; 8 cm covers more of the wrist.

Two pole dancers in a duo pose on the pole, wearing SneakyDeez wrist wraps

Made by hand

One design. One to three pairs.

  • 1

    Upcycled Italian fabric

    Lycra, polyester and jersey from Italian fashion houses — reused, not new rolls.

  • 2

    Cut and sewn in Slovenia

    Every pair is made by hand. Nothing is mass-produced.

  • 3

    Unisex, in four sizes

    S and M ready to go; XS and L made to your measurement.

  • 4

    Simple care

    Hand wash only — treat them like any fine fabric.

What dancers say

Trained in, in 40 countries.

Real photos from the people who wear them — pole, hoop, handstands and the gym.

  • @iiniioff wearing SneakyDeez
    First training session with my new Sneakydeez was an absolute SUCCESS!!! My training has been completely limited by my painful wrists but no longer!!!
    @iiniioffShared on Instagram
  • Sara Catino wearing SneakyDeez
    While these do *not* heal jacked up wrists (nor claim to), the alignment support they've given me to not flare up again is blowing my mind… These are made specifically for us polerinas and gymnasts.
    Sara CatinoLearn-pole-dancing.com
  • @pennstacy wearing SneakyDeez
    I put on my wrist wraps & “HELLO DEADLIFT HANDSTAND!!!!” My wrists don't hurt & they have never felt more secure.
    @pennstacyShared on Instagram
  • @jena_clough_dreamfyrepolefit wearing SneakyDeez
    Already got people interested in ordering them because they help so much and don't get in the way of pole at all.
    @jena_clough_dreamfyrepolefitShared on Instagram
  • Tina Hohnjec wearing SneakyDeez
    I will definitely use these when doing marathon pole training sessions and next time I go to Pole Expo… I'd also highly recommend these for pole dance workshops.
    Tina HohnjecCustomer review
  • with the wrist support, my endurance and tolerance for wrist soreness was a lot higher!

    Pole Asana · Poleasana

    Ambassador review · gifted pair

    Read ↗
  • SneakyDeez makes completely unique wrist wraps, each one of their products is limited edition and handmade.

    Sarah · Pole Fit Freedom

    Ambassador review

    Read ↗
  • Not gonna lie, I was a bit sceptical as to whether or not they would have any effect on my injured wrist, but after 90 minutes of pole, my wrist is feeling absolutely fine.

    @booklovemiriam

    Shared on Instagram

Customer posts shared with SneakyDeez, and reviews by SneakyDeez ambassadors (their links earn them a commission). Results vary — Sneakydeez are not a medical device. See our health disclaimer.

Good to know

Will they affect my grip on the pole?

No — Sneakydeez sit on the wrist, not on your palm or fingers, so your skin contact with the pole stays exactly the same.

How do I choose my size?

Measure around your wrist joint. If you're between sizes, pick the smaller one for firmer support. XS and L are made to order — just get in touch.

Why is every pair different?

We upcycle high-quality Lycra, polyester and jersey from Italian fashion houses, so every Limited Edition is one pair only — when it's gone, it's gone. Our Regular designs are the everyday range at €34.

How do I care for them?

Hand wash only, then let them air dry. That keeps the elastic firm for longer.

Your bag

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Every design is a run of one to three pairs, so the one you like is the one to take.

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